Family Therapy in Vancouver
If you have noticed your family having the same conflict over and over again, or if you notice generational patterns repeating themselves in a way that certainly does not serve you anymore, then family therapy may be the right option for you. Family Therapy is a space where you can bring in your multi-layered complicated dynamics, and overcome conflict. With the help of an experienced counsellor, concentrated on rebuilding the unit while helping you reconnect with your strengths and identity, you can learn to heal relationship breakdowns in a manner that makes sense to each member. Sounds too good to be true? All the more additional reason for you to try. Psychotherapy (also psychological therapy, talk therapy, or talking therapy) is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behaviour, increase happiness, and overcome problems. Psychotherapy for anxiety or depression aims to enhance a person’s mental heal...